Why We Struggle with Weight

Why We Struggle with Weight

0 0 hace 6 meses
In this, the maiden episode, I thought it would make sense to introduce the cornerstone of my philosophy about weight and weight loss. What is the relationship between health and weight loss, but more importantly…how should we define health.



We explore diet concepts, including tracking macros and whether this helps us achieve the ultimate goals of freedom, vitality and sustainability. And how my tween daughter forever shaped how I view diets. Is there a relationship between mental, ... Más informaciones

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